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77lbs to lose
Hi all, I weighed myself for the first time in 6 months today and I have managed to gain 7lbs in that time. I was already massively overweight but this is the final straw. I work with a guy who is a foot taller than me who works out and I now weigh more than him!!! Enough is enough, time to start my weight loss journey…
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Insanity workout
I'm going to start the insanity dvds tomorrow, how do I log them as exercise in my journal? L
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Hello! I'm a newbie!
Morning all! I'm Lucy, I'm 32 and addicted to food! I have to lose at least 8kg to undergo some hospital treatment that is very important to me but to be honest, I've been gradually stacking on the pounds for the last decade so I'm going to try very hard to do something about it! So in total, I'd like to lose 22kgs but I'm…
