Hi everyone :) I've completed 4 Stronglifts workouts now and I feel wonderful! I'm 46 years old and a grandmother to 2 little darlings. Such a crazy time of life to begin a program like this but here I go! My bf, who is 10 years younger than me, has been doing the program for a while. I'm very fortunate because he has a…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…