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Confessions.
Confession: I said yes to the cookie.
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Shift work woes.
Hi there! I'm on rotating shift work, so usually (like today) I work 2pm to 10pm, so my sleep schedule shifts a bit to account for it. Rarely I work days 6am-2pm and I can just go normally , then I work back shifts 10pm to 6am. So my supper and bed times change. I was wondering if there is proper amount of time to leave…
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Starting the hard part
:smile: Hi there! My name is Kati and I recently joined MFP to help with the part two of my plan. I've posted pictures of my ture before, when I was eating take out everyday (every day!). So I vowed to stop and with my boyfriend along for the ride I stopped eating take out (still go the odd time in ablue moon - sometimes…
