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Help Requested
Hi, I am not new to the group but I mostly read what's going on with others and I think it's a great place for advice and help. I am looking for some myself. I have been trying although not with too much success but there is no on to blame but myself. I want to be successful but am finding myself bogged down with so much…
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Net Calorie Clarification
Hi, So I've set MFP calories on my own not using their 1200 number. I went to scooby and put in my information and just put that I am sedentary because sometimes my exercise changes week to week and I wanted to know what I would need to eat if I did nothing. So some basic info...i'm 5'3" and 154 lbs. I put my info in and…
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Training Question
Hi, I'm about to start traing for a half marathon again. I tried in the winter but life got in the way and I did not complete. I am now armed with a training program. My question is regarding strength training. I know I need to incorporate it and have some thoughts on what I am going to do but do you think it's okay to…
