Progress Pictures - 25 lbs. lost, muscle (and speed) gained!
I have been taking periodic progress photos through the last (almost) year, and though I've 'only' lost about 25 lbs., it is good to look back at where I was and where I am. In January of this year, I weighed in at 179 lbs. at 5'7". I have been up and down over the years, and have a history of eating disorders, but often…