I lost 21 pounds 3 years ago and since then it has crept back on. I am starting again but I really need help. I need someone to keep me going and when (if) I hit my target to keep me on track. I also need some help with ideas for lunch. I eat my main meal in the evening and get fed up with the usual lunches (eggs, cheese,…
Hi. I lost a stone and a half over a year and had stayed the same weight for about 6 months then it started to creep back on and now I am nearly back to where I was when I first started. I feel very down to have to start all over again. Hope this time I can get down to my ideal weight and it stays off. I need friends…