wwest21

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Discussions

Crock Pot Users!
Throw at me all of your favorite crock pot recipes. My roommate and I both usually work until the supper hour, so we love to have a meal done by the time we get home. Sometimes we even have two crock pots going at the same time.
Healthy Thanksgiving meals
I got lucky to host Thanksgiving at my house this year soooo I get to plan out and cook the majority of the meal. I'm trying to find healthy side dishes to make. Anyone have any ideas?
Favorite source of PROTEIN!
I'm on a mission to up the protein in my diet, so list your favorite ways to get protein here and help others with ideas!
Post-work out snack
What do you all eat as a post work out snack?
Tell me about T25
I've heard almost nothing but positive reviews from Shaun T's programs. I was looking into trying T25 and wondered what the general consensus here was?
Take Along Lunch for work
I've run out of ideas for packing my lunch to take to work. I normally work 5-6 days a week and try to make a lunch for at least 4 of those days, if not all. I usually will do a wrap or salad of some kind, with yogurt and fruit (usually grapes or apples). I'm sure I'm not the only one who is racking my brain trying to…
Exercises for back and arms
I am in my best friend's wedding in October, and the dresses we have to wear are lower cut in the back. What sort of exercises can I do (at home) to get rid of arm flab and make my back look good?

wwest21 Member

Discussions