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Crock Pot Users!
Throw at me all of your favorite crock pot recipes. My roommate and I both usually work until the supper hour, so we love to have a meal done by the time we get home. Sometimes we even have two crock pots going at the same time.
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Healthy Thanksgiving meals
I got lucky to host Thanksgiving at my house this year soooo I get to plan out and cook the majority of the meal. I'm trying to find healthy side dishes to make. Anyone have any ideas?
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Favorite source of PROTEIN!
I'm on a mission to up the protein in my diet, so list your favorite ways to get protein here and help others with ideas!
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Post-work out snack
What do you all eat as a post work out snack?
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Tell me about T25
I've heard almost nothing but positive reviews from Shaun T's programs. I was looking into trying T25 and wondered what the general consensus here was?
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Take Along Lunch for work
I've run out of ideas for packing my lunch to take to work. I normally work 5-6 days a week and try to make a lunch for at least 4 of those days, if not all. I usually will do a wrap or salad of some kind, with yogurt and fruit (usually grapes or apples). I'm sure I'm not the only one who is racking my brain trying to…
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Exercises for back and arms
I am in my best friend's wedding in October, and the dresses we have to wear are lower cut in the back. What sort of exercises can I do (at home) to get rid of arm flab and make my back look good?
