-
What is your Best day ever?
Today is a special day for me. I'm sure we all have that one day that changed us. Weather that was the day you finally said "I have had it" and started your journey to health, or the day you ended a bad relationship. I'm not talking birthdays or anniversaries here. This is a bout that one day that means something to just…
-
insanity was too much for me today
twisted ankle by Cowboy Hoy, on Flickr
-
Soccer Coach and frustrated
Completely off topic - not weight loss related. Just got done with a game today of my middle sons U8 soccer team. I am the head coach. Only 4 boys showed up for the game. they lost 10-2 and they ran so hard and worked so hard today but the other kids that didn't show, really disappointed them. And me too for that matter. I…
-
Homemade Pizza that tastes great!
I made "Healthy" homemade pizza for the family tonight. Each slice of pizza (1/8 of whole) had 154 cal and 5.86 gm fat. Not perfect but better than Pizza Hut or Local gas station. Had to find a way to make pizza for Wifey that was 4 WW points per slice. Even the boys loved it.
