Join me in a fitness revolution -- Motivate!
I track everyday here on MFP, and keep a very detailed food diary. I used to be quite overweight and around the summer of 2011 I had said enough was enough! I started out at 267lbs (I am 5'9''), Got down to 227lbs by February 2012 (no crash diets, no over the top workout regimen, and nothing medical). For an entire year…
