johnnyzerocool

Great thread!

I weigh in twice a day, as well as twice a week do full measurements with a trainer. I like to see where I am at through my sleep and resting metabolism as well as in the evening after all of the activities and training sessions are done with. Interested in sharing nutrition tips? Workouts? or even keep each other…

AGREED!

Feel free to add me! I also share my food diary!