Hi guys! I just wanted to know when is the best time in the day to eat carbs (if there is one)?
Hello ! My name is Dorothy and I'm a 21 year old student in my final year at university. I'm relatively new here so I'm still trying to find my way around how this works, but I am hoping to build a good network of friends and supporters who all have the same goal as me; to lose weight. Three years ago when I came to…