Hey everybody! I started a diet last Tuesday and nearly everyday I find myself hungry, wanting a snack. I know snacks are where the weight is going to sneak in, so what do you do when you get hungry between meals? I don't want to constantly pick up a snack every time I feel my stomach empty. Any suggestions?
Hey everyone! I just joined last Tuesday and I'm looking for any friendly support to help me lose weight. Just a bit about why I joined... I eat unhealthy, very unhealthy. Once or twice a week you would usually see me at McDonalds getting TWO meals at once (typically a 10 piece chicken nugget meal and Big Mac meal). On top…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
