So, I jumped on the cleanse bandwagon by doing the 10 day green smoothie challenge. I figured it would be a healthy option because it was actual food. The book contained 10 recipes (greens, fruit, flax seed) and you have the smoothie for breakfast, lunch, and dinner and healthy snacks in between (boiled eggs, raw nuts,…
Workout videos are like my best friends. I've probably done every program out there (Denise Austin, P90x, Body Revolution, Insanity, TurboFire (MY FAVE), currently T25 and Kettlebell on weekends). These were great for me in the past and helped me lose weight after my first two children but my body is just like "Ha! Done…
