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Not knowing ...
I think the worse thing is not knowing that you are eating a bunch of calories until you do the food tracker. It is like shocking and saddening ... I feel tricked :(
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New To Group
Hello everyone. I am new to this group. I do not have diabetes, though there is someone (sometimes more than one) in every generation of my dad's side and history on my mothers side, so I thought that I should join this group to learn, share and support. I have been losing weight and learning a lot, so I know that anyone…
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New Member
Hi everyone :) I registered about a month ago and am just getting back to start learning how to use this system for tracking. I have a bit more weight to lose and trying my hardest to make realistic health changes that I can implement into my family's diet, too. I look forward to meeting, learning and sharing here.
