I think the worse thing is not knowing that you are eating a bunch of calories until you do the food tracker. It is like shocking and saddening ... I feel tricked :(
Hello everyone. I am new to this group. I do not have diabetes, though there is someone (sometimes more than one) in every generation of my dad's side and history on my mothers side, so I thought that I should join this group to learn, share and support. I have been losing weight and learning a lot, so I know that anyone…
Hi everyone :) I registered about a month ago and am just getting back to start learning how to use this system for tracking. I have a bit more weight to lose and trying my hardest to make realistic health changes that I can implement into my family's diet, too. I look forward to meeting, learning and sharing here.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
