So im doing atleast 30 min of cardio a day might add in 20 min of hula hooping. I pretty much do loads of walking at work and im following my cals on here and in two weeks have only gone over 100 cals on one day. Usually im under what it says to do. But Im still not loosing I have lost 1 lb in two weeks. Its frustrating. I…
I posted in another thread but I think it was the wrong one... So im trying here... Where can I find the info for this , on the main page it states cals remaining, as well as Goal, food, exercise, and net. Can someone explain how this works> I get cals remaining what im not getting is where it says +cals food then -…
