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Low calorie/nutrient dense snack ideas.
I need some low calorie (but not diet/fat free), nutrient dense foods. I'm an oil free vegan too, so keep that in mind.
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Yoga and Meditation Help
I'm looking for some more advanced yoga, preferably flowing. I want to burn fat fast but still be able to concentrate positive energy and focus on stress reduce! :)
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Vegan looking to tone up not bulk up
I'm not trying to lose much more in the line of weight, maybe 5 lbs tops, but I'm really looking to tone and define. I go to the gym (fully equipped) about 3 - 4 times a week, some times more. I mainly do the elliptical, bike, treadmill and calisthenics. I don't want to get bulky, I just want to tighten up, especially…
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Raw vegan recovering from an ED looking to get fit
I have been vegan for 8 months and vegetarian for 4 years before that. I am recovering from anorexia and a bulimia sub-type. I'm really trying to get fit and healthy, and eventually get into body building. I'm looking to connect with others who share my vegan passion or those who are recovering or have recovered from an…
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Vegan Snack Ideas Needed!
I really need some more low calorie recipes and snacks! I really love fresh things and I have a sweet tooth. I'm recovering from an eating disorder and still trying to get over my fear foods, so please avoid recommending anything that's high in calories or fat. Juice/smoothie recipes would also be wonderful! <3 Thank you,…
