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My Journey!
I’ve struggled with my weight my entire life. After several new health issues, my PCP, cardiologist, and pulmonologist decided I needed help to get healthy. Hello Mounjaro! Now to start back logging and doing maintenance the way it was meant to be done.
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WHAT'S A REALLY GOOD INEXPENSIVE SCALE TO BUY
I have a really cheap scale that I have been using, it's not digital, it's not special, but it is accurate. I would like to get a digital one but not sure if I need to change from my dependable scale. Any advice?
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Stuck at 19lbs Lost
I've been stuck at 19lbs lost and need some advice on how to get back to losing. I am on 1200 calories and up til a week ago when a monkey wrench the size of California was thrown into my life, I was exercising daily, nothing but water, almost no sweets, and yet I've been here for a month nearly....please help =)
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Q: How do I eat the calories when I'm not hungry?
I finally have my numbers but I have no idea how I am supposed to eat this many calories? I can't even eat the 1200 calories I had as a goal before let alone the calories I exercised off....any suggestions? Btw: these are my numbers: Estimated Base BMR: 1313 Calories. Estimated TDEE: 2035 Calories. Estimated Daily Caloric…
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Your Results with 30 Day Shred with Jillian?
Okay I have seen a lot of posts from people doing the shred. Can you tell me your results and how much space you need to do it cuz I don't have a lot of room. I go to the gym but I'm considering adding something I can do at home when I get bored. Any and all input will be greatly appreciated =)
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Losing the stomach "pouch" after 2 C-Sections
I have a question. I had to have 2 c-sections and was told that without surgery, I would never be able to tighten up the "pouch" of skin that has been hanging over and growing larger since 1998. I am wanting to lose 60 pounds before June 29th (17 down with 43 to go) and would love for that skin to tighten as I go. My…
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This is Me =)
I am new to myfitnesspal. It was referred to me by my cousin because I am looking to lose 60 pounds before I leave for our family vacation at the end of June and she said it would help me keep up with calories. When I started using this app, I was taking in approximately 2,000 calories per day which included at least 5-6…
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Anyone from Alabama
Just wondering if I'm the only BamaGirl here :happy:
