Just wanted to say thank you to all those people who have posted their success stories your a great inspiration to us all. It keeps people like me more determined. Love reading peoples achievements some even bring a tear to my eye....thank you
I have lost 26lb so far in 2 months, however I still have a beer belly. Is there an exercise that I can do to remove this turtle shell from my stomach. I cycle 20 miles a day 5 days a week and still haven't shifted it..