I lost 15 pounds and gained 22 back in about 18 months...where do I get the the motivation to start over. September is like the new year for me since I work in a school. I am 58 and getting weary of this vicious cycle.
Hi I recently had a relaspe and almost totally regained a 20lb weight loss. Any encoraging words stories to help me get back on track. I am feeling little bit hopeless right now. Thanks
