-
Moms/moms to-be
Hi all! I'm about to be a first time mother, and will need to get back in the swing of things to get this baby weight off! Besides MFP, anyone have some favorite mom forums or blogs? Healthy inspired are bonus! FYI- I'm a member of r/babybumps and r/beyond the bump on reddit and love them!
-
Stopping birth control
I stopped my hormonal birth control, any I've been extremely been extremely hungry ever since, with wild sugar cravings and weird insomnia....I usually love my sleep and have NO problems sleeping 8+ hours. I wasn't expecting to struggle this much, anyone else had this many issues detoxing from birth control? How long until…
-
Best workout music...
Ok, guys, I need a new workout playlist... give me your best idea's. I like all types off music but I prefer upbeat to work out to of course! I have spotify premium, and their library is pretty big.... Let's hear it...
-
Juicing
So last night, I watched knives over forks, fat, sick and nearly dead and another documentary about dieting. All seemed to be proponents of whole, plant based diets, clean eating, and one even went so far as to insinuate meat was killing people. I'm not giving up meat, lol... I do think that fruits and veggies need to be a…
-
Fitbit flex or polar ft4 more accurate?
I realize that they are totally different things. The ft4 is a HRM used for working out short term, and the fitbit is made to be worn 24/7. I'm leaning towards the fitbit, even though it is a little more expensive because I like the idea of seeing my entire day splashed across the screen versus just the hour I would be…
