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Map My Fitness calories far too low
Hi all, Wandered if anyone has any opinion on why I would be seeing really low exercise calories on Map My Fitness. As an example, I went out on a 13 mile bike ride this morning wearing my HRM. It took me about 75 mins and I rode roughly at 10mph, my HRM (I suspect correctly) said I had burnt 642kcals which feels about…
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Starting again....AGAIN!
After failing miserably for the past few months....my weight keeps creeping back on....mainly because I seem to have given up and keep eating the wrong foods. I know WHY I am gaining, but I seem to be struggling to STOP myself from doing it. I sucessfully lost a few stone using calorie counting a few years ago, I've dipped…
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Im new...and looking for friends :-)
Morning all, After failing miserably at WW for the past few months....my weight keeps creeping back on....mainly because I seem to have given up and keep eating the wrong foods. I know WHY I am gaining, but I seem to be struggling to STOP myself from doing it. I sucessfully lost a few stone using Weight Loss Resources a…