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New here - would love some friends!
Hi everyone! I ate at 1200 cals a day for nearly 5 years (except that if you look at my profile you will see I didn't stick to this religiously!) and when I found this group and realised it didn't have to be that way I was SO HAPPY! I am in week two of my reset and would really like some friends who are also in this group,…
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New to this, just want to check I am doing it right!
Hi everyone! Little bit of background for you before I start. I am 32 and currently weight 143lbs, I'm 5'6. I managed to lose about 50lbs around 5 years ago just through diet. I have been one of those silly people only eating around 1200 cals a day (although at the weekend I would eat whatever I wanted) and consequently I…
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UK Snacks!
Hi all! I am getting a bit bored of the snacks I take to work, and just wondered what you guys have? I sit behind a desk all day, so I can’t really have anything too messy or smelly! I normally just have fruit (I change up the fruit I get every week to keep variety!) and a low calorie pack of crisps, but am thinking of…
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Ready to start tomorrow!
I downloaded an app for C25k last week and was all ready to start but it has been raining like mad here so I didn't. I then read a 'one piece of advice' thread for beginners and nearly everyone said to get proper running shoes so I am happy to say I went and bought some today! I also got a long sleeved running top, in case…
