I'm not losing weight.....why? HELP :)
I need a little advise. I have been logging in for 35 days and I have only lost 2lbs, I lose 1lb then gain 1lb. My setting are to lose 1lb a week, I'm doing the 50% Carbs, 30% Fat and 20% Protein, and my calories are 1510, and I never usually go over.... Any suggestions..... Thanks
