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Struggling Here
For the past week or so, I have been struggling to eat above 1000 cals per day, it's not so bad, but on the days I do Aqua Zumba and enter my cals burned it looks really bad. I don't ever eat my calories back, I just like to log my exercise xx
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Can't Wait
Hi all, I used to use MFP and lost a lot of weight. I stupidly stopped logging as much, then eventually stopped logging at all. The result was that I stopped monitoring my calorie intake and let all the bad unhealthy stuff creep back into my diet. Before I knew it I was heavier than I had been when I started on MFP. Now…
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Gaining Weight
Hi All, I have just had a conversation with someone who has not long started with MFP. She is very disappointed today as when she weighed this morning, she had gained 2lb. She is eating 1500 cals per day, weighs 9st 12 and is approx 5" 4 in height. She has been logging and eating just under her total cals on most days,…
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Help Keep Me Motivated Please
Hi all, I started on this just over a week ago. I would like some more friends who can help keep me motivated. I am determined to change to a healthy lifestyle and shift my bulk once and for all. I would like to lose about 40lbs, but I have given up before, so I would like to make friends with people who will help keep me…
