Need help
I am so not understanding Net calories... Currently I am trying to lose 1.5 - 2 pounds a week and have been using MFP, my fitbit and doing T25 5 days a week for exercise... In 4 weeks I've lost 3 pounds :-( so I'm wondering if I'm not eating enough... So currently my calories are set at 1450 and I have a net (what ever…
