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I know for my body if I don't eat enoght I will not lose weight! I know I am very accurate with my logging of my food! If you don't eat enough your body thinks you are starving it and that changes the whole weightless game!
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Funny you say I am eating too little because I do not feel hungry at all... I feel like I need to just eat to eat because I need the calories... I tried the link you sent me and I am eating WAY to little... I have to rethink my eating... uggg this weight loss is way to hard...
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Thank you everyone... So at the end of the night my net calories should say at least 1200????
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Weekly Goal: 3500 Day 1 : 30 min on elliptical - 418 walking 177 Day 2: Wii Dance 40 min 277 Swimming Leisurely 40 min 415 Day 3: walking/ cleaning the house - 356 Day 4 Walking - 192 Day 5: Playing with daughter... soccer, play ground, walking 564 Day 6: Play soccer with daughter, walk 200 Day 7: Walk 200 Total: 2799 Left…
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Weekly Goal: 3500 Day 1 : 30 min on elliptical - 418 walking 177 Day 2: Wii Dance 40 min 277 Swimming Leisurely 40 min 415 Day 3: walking/ cleaning the house - 356 Day 4 Walking - 192 Day 5: Playing with daughter... soccer, play ground, walking 564 Day 6: Play soccer with daughter, walk 200 Total: 2599 Left to go: 901
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Weekly Goal: 3500 Day 1 : 30 min on elliptical - 418 walking 177 Day 2: Wii Dance 40 min 277 Swimming Leisurely 40 min 415 Day 3: walking/ cleaning the house - 356 Day 4 Walking - 192 Day 5: Playing with daughter... soccer, play ground, walking 564 Total: 2399 Left to go: 1101
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Weekly Goal: 3500 Day 1 : 30 min on elliptical - 418 walking 177 Day 2: Wii Dance 40 min 277 Swimming Leisurely 40 min 415 Day 3: walking/ cleaning the house - 356 Day 4 Walking - 192 Total: 1835 Left to go: 1665
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Weekly Goal: 3500 Day 1 : 30 min on elliptical - 418 walking 177 Day 2: Wii Dance 40 min 277 Swimming Leisurely 40 min 415 Day 3: walking/ cleaning the house - 356 Total: 1643 Left to go: 1857
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Weekly Goal: 3500 Day 1 : 30 min on elliptical - 418 walking 177 Day 2: Wii Dance 40 min 277 Swimming Leisurely 40 min 415 Total: 1287 Left to go: 2213
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Weekly Goal: 3500 Day 1 : 30 min on elliptical - 418 walking 177 Total: 595 Left to go: 2905
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Hi everyone... My name is Jenn and I am from Maryland. I have lost 17 pounds (222 to 205) so far and it has taken me 7 months to do that. My small goal is to be under 200 when I go to the beach the 2nd week of September. I workout 2-3 days a week so I am hoping this will motivate me to do more, even if it just walking at…
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I'm in... :happy:
