Almost 4 weeks into my new life...
I was on meds for high blood pressure for a couple of years. About 2 years ago I went off it, with the admonition from the doc that I had to check it at home and maintain at 130/80 or below. Well I did get a cuff and I have been around 135-40/85-90, OK or so I thought. Since I changed my diet, my BP has been awesome. Right…
