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team picture
Hey everyone! Hope all is well! Keep up the great work! I wanted to let you know that next Monday we need to take another team picture. They want one that is also very creative and silly. There's going to be a vote on most silly picture and that team will get extra points as well! So start thinking of some creative, fun…
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color wars
Okay guys. I talked to Jeff, our fitness director, and he told me that we are not allowed to hold back our numbers until Sunday. He thinks it's all in good fun, but I guess he has gotten several emails from other teams that are really upset about this. So go ahead and start writing in your squats for this week so far.…
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Team workout on Monday, Feb. 3
I wanted to let you guys know that I will not be at our team workout next Monday. I will just be getting back from a long weekend in Cancun. Gina will be there and Nicole, one of the other trainers here. Nicole will lead the workout. Next week is total flights of stairs you can climb in the week so I will make sure to…
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monday night training
We are not doing our team training on Monday, Jan. 13th because that is the night of opening ceremonies for Lose to Win. We will start our team training the following Monday and will go one week past the end of the program so that we get a full 8 weeks of team training!
