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Normal To Gain Weight Before Losing?
I'm currently 294lbs 5'7 and just started my diet/working out this past Sunday. Before this past Sunday I'd probably eat between 3000-4000 calories everyday. Since Sunday I've stayed under 2000 calories everyday. My question is, is it normal to gain weight before you start losing? I've been to the gym everyday since Sunday…
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Gaining Weight Before Losing? Help
I'm currently 294lbs 5'7 and just started my diet/working out this past Sunday. Before this past Sunday I'd probably eat between 3000-4000 calories everyday. Since Sunday I've stayed under 2000 calories everyday. My question is, is it normal to gain weight before you start losing? I've been to the gym everyday since Sunday…
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Normal Person Questions About the Gym
So I'm just a normal guy who wants to lose weight. I signed up for a gym that opened yesterday and I'm going in a few hours. My questions is... What should I do? I'm 24, about 5'7 and currently about 295. My goal is to lose weight. Should I strictly do cardio? Or should I throw in some weights to?
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New To Myfitnesspal
Hello everyone, my name is Kyle. Actually found out about this website while reading a local sports blog, some people were talking about it talking about the success they've had just by tracking the food they eat. Sounds like it's worth a shot to me. Let's hope I can achieve the same success. Cheers!
