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Exercising regularly and HUNGRY AS A MOFO!
I have now been exercising consistently for about an hour a day for two months. I can tell that I am slimming down and toning up but dayum I am ALWAYS hungry now. How do I deal with the hunger? I guess it is good that my metabolism is speeding up, but I am eating too many calories each day.
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Anyone tried MuscleTech Shatter SX-7 Black Onyx
I used it for the first time today and I had SO much energy when I worked out. I googled side effects and didn't see anything negative... but I figure if it seems too good to be true that it prolly is. Thoughts?
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De-toxifying
Hi! I am really trying to focus on overall health (hoping weight loss will come along with it).... I completely quit drinking almost 2 months ago and I have been sitting in an IR Sauna for an hour a day, drinking detox tea, green smoothies and taking supplements, including activated charcoal. Can anyone recommend a…
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Starting HCG Diet Today
A little nervous - using injections and the diet plan. Going to also use phentermine as needed. Any tricks from people who have been successful?
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Diabetic Exchange Calculations
Does anyone know the general method to calculate the exchanges (starch, fruit, vegetable, meat, milk) in various foods from nutrition information? I can't find a calculator anywhere!
