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Who Gained Weight During The Holidays? I Have A Solution!!!
I sure have noticed a lot of threads the last week or so with people concerned about all the weight they gained over Christmas, and wanting to get back on track for the New Year. Never fear, I have a solution - it's called the PP Program. What is the PP Program you ask? Well it's simple. Perspective + Patience = PP Let's…
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Thanksgiving: Don't Sweat It - Eat It, Log It, Be Proud Of It!
I've seen so many threads already this year expressing concern about Thanksgiving... "What Can I Eat?" "How Do I Keep My Family From Thinking I'm Crazy Because I Don't Eat?" "What's Your Plan For Thanksgiving Calories?" "How Can I Not Gain This Week?" "Lowest Calorie Thanksgiving Choices" These are just a few of the titles…
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Higher Than Normal Total Calories Burned On FitBit
Anyone experiencing a jump in their total Cals Burned number leading to a bigger than usual exercise adjustment on MFP? I noticed it a couple days ago that when I usually have an adjustment of 300-400 cals for my steps and exercise, I suddenly was seeing 500-600 cals. At first I thought MFP and FitBit weren't synching…
