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Running On Empty….? Do you?
I've heard stuff about running on an empty stomach in the morning - does anyone do this? How does it help / effect you? Also - anyone a "low carber" and a runner?
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Calgary Half
Anyone doing the calgary half or full? I'm doing it for the 3rd time - would like to get under 2:05 this year Add me if you are :)
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training questions
so I'm getting ready to start training for my 3rd half which might lead to a full in the fall…and I've been looking at more advanced training plans that have me running 5 days a week with one day for x-training and one rest day. I would like to take my running to the next level but I have a bad lower back and need to do…
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Any PGX Daily users?
I was just wondering if any one has had success with it? Do you feel any different? Are you binging less?? Would you recommend it? Sometimes I just can't stop eating :sad: - and I thought it might help me! Thanks!
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Running Music
I'm bored with the music on my ipod and need some new tunes - New or Old! Any suggestions??
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Where to buy???
Hello, Does anyone know a good running store in Peoria, Az? Thanks!
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Good Running Store in Peoria, Az
Hello All, I'm from Canada - Eh! - and I'm heading to Peoria for a shopping trip. I'm wondering if anyone can suggest a few good running stores. Thanks So Much!! Rebecca
