Am I eating enough calories? BMR/weight plateau question!
Okay i'll try to make this as short as possible! I'm 133 and 4'9(i'm very small!) I have lost 55 pounds just by counting calories and I would only do it in the summer. The only time I exercised was last summer which was running for half an hour. I finally started working out to Jillian Michaels videos and have stuck to it…
