Hey! Well, I've been on this site a couple of days now and I could do with some pals who lift. I've been lifting for about a month or two, and need some friends who I can spy on their routines and stuff. I'm also a recovering anorexic, so if there's any others out there who know what I've gone through I'd also be eternally…
Hey, I'm new to my fitness pal and I'm looking to pick the brains of people who have been weightlifting for a while. I've not been lifting long, about 2 months. At the moment this is my general routine: 3 sets of 6 reps for each... overhead lift deadlift tricep press bench press barbell glute bridge squats lunge squats…
