Okay, I posted a while back, asking about Shakeology. I wanted to know if people had had success with ChaLean Extreme WITHOUT doing Shakeolgy, and I heard from lots of people who had been successful. I'm almost finished with the first two phases (Burn and Push), and I've upped my weights during Push and feel like I'm…
Has anyone done Chalean Extreme that did NOT use Shakeology and has still been successful?
I posted in a Chalean Extreme group here on MFP with this question, but so far no one has responded. I just joined MFP and am also just starting the Chalean Extreme dvds. My question is has anyone done her Extreme dvds and NOT used Shakeology but still been successful?
