I'm looking for ways to get more iron in my diet and have recently discovered that dried parsley & thyme are great sources with is fab cuz I love to sprinkle those over my dinner anyway. Another one that keeps popping up on high iron lists is kale, has anyone tried it? Is it nice? How do I cook it and last but not least…
Hello there! I'm new to MFP, I'm looking for some friends to help keep me interested & motivated and to motivate in turn :) I'm 29 & live in newcastle NSW, I have 20 kilos to lose. I'd love to make some friends in a similar situation who arnt into crash dieting, (I'm talking postive rolemodels) just real, friendly people…