hello I am new to the group. I live in Medicine Hat since 2019. I had belonged to my local TOPS group but since covid, I havent renewed my membership. I had totally forgot I had an account or My Fitness Pal and was excited to see that there was a group for the city.
Thank you so much for this group. I am in OA in Canada, and its nice to see a group where like minded individuals can come together and discuss things. My diabetic nurse got me on to the fitness pal and I love using it. It doesnt replace sponsors and emailing them but it is helping me keep to my daily menu and applications…