I recently committed to making healthy lifestyle changes and that includes MFP. Looking for energetic people to chat with and exchange motivation. I hope each one of you who reads this has a fantastic day!
I am starting the Venus Factor program today. It is basically a no-brainer on how it works (calorie deficit), but it feels "right" for me. They offer supplements (which I've purchased and am waiting for them to arrive) that help with improving leptin resistance and other things which will (hopefully) help me along the way.…