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Atkins Diet/Low Carb help
Hi, I have done Atkins/Low carb on and off. I have also done low fat on and off. I have joined a great group on Facebook, the people are great and I have lost 21 lbs so far. In less than 3 months. I really enjoy the food and feel better than I have in years. I keep hearing this over and over again from the other members…
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What is your opinion on Facebook Low Carb High Fat Groups?
Hi, I am working so hard at holding myself accountable. I also started a group on facebook. The problem is, getting the word out so people can join. I do have quite a bunch of members but would like a lot more. The more people who join, the more we can all benefit from other. The real problem is that the other Low…
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New to Atkins and looking for advice/support and friendship
Hi, My name is Jennifer and I just started Atkins Induction on December 26th. About a week ago I looked up all kinds of different diets and from my findings I feel like this one is the best approach for a livelong change for me. I do understand that other good carbs will be incorporated later on. I feel great since I…
