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Stronglifts 5x5 Envy? Not really envy, but...
So does anyone else out there do Stronglifts 5x5 and find themselves counting other peoples reps/sets at the gym to see if their doing 5x5 or something else? I've found myself doing this for the past week or so and have counted like 3 other people doing 5x5, I don't know if they're actually on the stronglifts program or…
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Religious Fasting
I fast for religious purposes about once a month for 24 hours. I typically eat normally on Saturday and then don't eat again until Sunday evening. I've been doing this, once a month, most of my adult life. When I was extremely overweight I would eat a huge dinner Saturday night, feel starved all day Sunday, and then eat…
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Dealing with an Injury
I won't give my whole story here but I've done really great on my weight loss so far, almost 60 pounds lost since October 2012. I was active and doing really great until last Friday. I live in Utah so last Friday I went snowboarding, something I hadn't done regularly since maybe 5 or 6 years ago. I had a great day on the…
