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Getting back to MFP after a loooooong break
sure shows you how slick your brain is at rationalizing. I've had a great week getting back to logging and am sort of shocked at how different my eating patterns and amounts are when I'm forced to be aware and acknowledge what I am doing. Literally hundreds and thousands of extra calories were getting by my warning system,…
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Anybody notice that summer is worse
than the Christmas season for holding the line? I'm not saying I didn't eat shortbreads and chocolate and a few big family meals with gravy, pie, etc., but the whole season has a big red flag on it. Knowing this, I confined the indulgence to those family days, a party or two and a couple of treats of leftovers. I guess I…
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Saigon on Brant Friend
Cannot say enough about how much this site has turned things around for me in terms of being accountable and taking control - in a week! 9 lbs!! WTH!! If you were the guy at the above restaurant who showed us the site on your cell, please message me. I have GOT to thank you!
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Aren't we lucky?
I'm not given to acting as a promo for products and services, but I'm going to do just that here. I think this is a truly amazing site, and I believe it will help me gain control over my weight and become fit. It's probably the first healthy thing I've ever done involving my computer (wait, that doesn't sound quite right…
