Need some tips - About to join a gym (yikes)
Hey everyone, SW 288 CW 211.5 I've dabbled a little in the 30DS the last few weeks and now it's time for me to include excercise properly. I've signed up for a 16 week access programme at my gym and want to make sure that I get the best use of it. I'd class myself as very unfit and I want the gym to help tighten up my skin…