-
Rejoined Today. Need to lose 60lbs.
Hi all, I was here about 3 years ago. I have since gained more weight due to a broken ankle that laid me up about 15 months ago and need to lose 60lbs. We moved to Tennessee about 10 months ago so a lot of changes. I am still not walking correctly but since I have gained more weight am now embarrassed to go walking or…
-
Great Article about keeping a food diary
http://www.mydaily.com/2011/01/21/keeping-a-food-journal-shannon-hammer/
-
New as Well - Need to lose 40lbs
Hi, I just started today The Fat Smash diet. Need to lose 40lbs. Friends would help to motivate me.
