-
Activity Levels??
I have been thinking of changing my activity level, and there seems to be a lot of back and forth on this in the forums. I had it set to sedentary, which I mean honestly may have been under to begin with, but now I have a part time job. The only thing holding me back is the small amount of hours. When not working, I cook…
-
Cooking for calories and low carbs?
Hello! So I have been at this (healthier lifestyle, calories, smaller portions and all that) for a good month now and I am having a pretty good time with my success. Down 20 pounds exactly, woo! Having seen me do this has motivated my partner as well, but she says she has always seen her success with Keto, a form of…
-
New to Doing This Right
Hello! Tech, here. I am not necessarily new to MFP, but I would say I am new to doing it right. Looking for some friends and (I won't lie) words of encouragement.. I am 23 and just recently hit upwards of the 300 lb mark recently. Though it did make my heart sink, I can't say I was surprised. I went away from the working…
