Is it normal to stop losing pounds after about 1month?
Hi all- 1st time poster here.. One month ago I began working out and lowering my calorie intake. I aim for about 1200 calories, sometimes a bit more, sometimes a bit less. I also workout almost every day, burning between 200-600 calories, after working all day at a fairly active job (i work in a bakery, always on my feet,…
