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Looking for new friends in Ontario, Canada
I've been on MFP for 2 months. I've met a number of wonderful and supportive people. Now I'm looking for MFP friends nearby to perhaps exercise with and/or give support.
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New to Myfitnesspal
Hello, I am new to myfitnesspal and I'm looking for friends and support. Hoping to hear from you :)
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exercise then eat question
Does anyone know if it's better to eat after you exercise? I'm thinking that perhaps it is, that way your insides are still fighting and burning fat and calories. Does anyone know for sure? Thanks jjkale
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Hello
I have just recently started on myfitnesspal. Any suggestions as to what really works and what doesn't? Thanks, Janet