Need some help/encouragment!
Hi...I am new to MFP and trying to lose 15 to 20 pounds before June 2013. According to the med charts, I am overweight. I'm 5'4" and weigh 147. I used to weigh 123 and loved the way I felt, but with menopause now a part of my life, cannot get the extra pounds off. Am trying the 1200 calories and will work out on the…
