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Feeling confused
So I started my journey to a healthier, thinner me last week. 1st thing I realized was how high calorie, sugar filled and carbed ridden drinks I was consuming. Basically I was drinking a gallon+ of Ice Tea a day. Now I've quit Ice tea and all other beverages (minus my weekend margaritas that I'm moderating, but not ready…
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Newbie to Healthy Living here, have a few questions
Spent my life living a lightly active and then the past few years a nearly sedentary lifestyle. Just recently realized how it was changing my health and decided to make the change. I'm on a mission to lose over 100lbs and this has come w/quite a few questions on the right way to do it. I want to go at this HARD and serious…
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Take This Journey With Me?
Hi. Very new member. New to diets and workouts in general. Had an epiphany following my 30th bday recently and a few days ago I began my journey from a sedentary lifestyle to a healthy one. I've never been thin and I'm kinda wanting to know, for the 1st time in my life, what it feels like to be healthy. I'm gonna be…
