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Gaining Weight - Smoothies?
Hey all, (STATS: H: 5'8" W: 105 lbs A: Sedentary/Active (my job isn't too physical) I have struggled to gain weight all of my life and my BMI is currently at 16 (2.5 under what it should be!) and I need to gain roughly 20 lbs for me to considered 'healthy'. I have recently started to drink smoothies to help improve my diet…
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Hey all :)
I'm not new here: I have actually been here a while but never knew there was a community side. (I only use the MFP app on my phone!) I'm Alex. I'm 21 (just recently!) and I am trying to gain weight.Well, I have 5 posts so I must have posted here at some point - well, I'm back! ;P
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Hey there!
Hey guys, I'm Alex. I'm currently 98 lbs (7 stone 1lbs) and I would like to get up to about 126 lbs (9 stone)! I'm currently very picky with food and eat very little, and not much variety either. Any tips on how to gain weight rapidly would be VERY much appreciated <3
