Well I’m trying Keto. Thought about it long before it became as big as it is. I don’t really need to lose weight. But, I’m just curious to see if it’s as good as everyone raves that it is. I’m on day 5 now. I hit “ keto flu” on day two and it was horrible. Yesterday I had to write an exam and with next to no carbs in my…
Ok, Im frustrated! Things started off great. i lost 3 lbs last week. I was eating my 1200 (sometimes a little less) a day. Then i went camping. Hiked a total of 6 hours over rough terrain carrying enough equipment for two days and two dogs. i didnt eat any differently than i had been. and i come back from 2 days in the…
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